How to Have A Merry, Healthy Holiday Season
Maintaining a healthy diet during the Christmas season is a challenge for many persons, including those with non-communicable diseases (NCDs) who want to partake in the festivities without compromising their health. Speaking with JIS News, Regional Dietitian for the Western Regional Health Authority (WRHA), Rosalee Brown, said that while some persons will choose to “feast or fast” this is not...




