Performing at our best requires a careful combination our skills and talents with our ability to handle stress. However, some persons find it difficult to achieve this balance without the help of a trained professional.
The inability to handle stress affects our performance, which can lead to the development of different types of mental illness. But how do you know when its time to seek professional help?
Here to help us better understand the different categories of mental illness is Consultant Psychologist Doctor Jason Winter.
Presented by:
Andrae Palmer
