Mental Health Advisory: Coping with Hurricane Beryl
By: , July 2, 2024The Full Story
The Ministry of Health & Wellness is advising that taking care of your mental wellness is just as important as physical preparations for a hurricane.
Here are some tips to cope with Hurricane Beryl.
Take your medication.
Set up a support network of trusted family members and friends.
Stay informed.
Contact the Mental Health & Suicide Prevention Helpline at 888-NEW-LIFE, that is, 888-639-5433.
Sixteen (16) to 24 years olds can contact the U-Matter Chatline by texting SUPPORT to 876-838-4897, and via Instagram and Facebook Messenger @ureportjamaica.