JCF Transformations Expo Higlights

                On today’s feature we continue exploring how resilience is built and the processes through which this particular character trait is developed. Some we might expect; while others might be surprising… We look at how the Arts, through play therapy, through theatre, have the capacity to be cathartic, and follow Lynier Watson's Theatre...

Salut! C’est le premier journee officielle de Jeux Olympiques à Paris et L’Équipe Jamaïque à Paris.  Alors, l’emission aujourd’hui nous parlons l’association Olympique de Jamaique. It’s the first official day of the Paris Olympic Games and Team Jamaica is in Paris.  So, on the show today we’re talking about the Jamaica Olympic Association.

                  Resilience is a useful tool for overcoming challenges and surviving difficult times. With the help of Counselling Psychologist Andre Allen-Casey, we explore how to adjust our internal makeup to build up our resilience. Stay tuned.