HFJ Cookbook Provides Budget-Friendly Food Choices for Heart Health
For Jamaicans looking to adopt a heathy diet but do not know where to start, the Heart Foundation of Jamaica (HFJ) has published a cookbook to empower persons on their journey to a balanced and sustainable eating pattern. Titled ‘Healthy Start to a Wealthy Heart’ the cookbook contains a blend of 59 innovative, traditional recipes, including appetisers, main dishes, desserts,...
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