Health Minister Encourages Jamaicans to ‘Keep Moving’
With physical activity offering important health benefits, Minister of Health and Wellness, Dr. the Hon. Christopher Tufton, is imploring more Jamaicans to “keep moving”. In a recent message, the Minister said that being active is important to healthy weight management, contributes to improvement in quality of sleep, reduces stress, increases focus, and enhances mood and energy levels. Citing the World...